Intermittent Fasting Stories

Episode 54: Paul Hunter

In this episode, Gin talks to Paul Hunter from Nashville, TN, who used intermittent fasting to reach his "fittest by 50".

Episode 53: Alex

In this episode, Gin talks to Alex from Oxford in the UK, where he runs a headhunting company and also works as an actor/does voice over work. Alex explains how intermittent fasting helped him prepare for a recent role.

Episode 52: Andrea Tollison

In this episode, Gin talks to Andrea Tollison from the Philadelphia area. Andrea explains how she combines intermittent fasting and intuitive eating into an approach that has given her the food freedom she was looking for.

Episode 51: Piper Brinkley

In this episode, Gin talks to Piper Brinkley, an intermittent faster from Mauldin, SC.

Episode 50: Renee and Joel

In this episode, Gin talks to Renee and Joel, and mother and son from Missouri who both live an intermittent fasting lifestyle.

Episode 49: Marie

In this episode, Gin talks to Mare, a research librarian and medical school library director from Connecticut.

Episode 48: Susanna Patten

In this episode of Intermittent Fasting Stories, Gin talks to Susanna Patten, a senior research analyst from Washington, DC.

Episode 47: Kevin Sheridan

In this episode, Gin talks to Kevin Sheridan from Maplewood, NJ. Kevin is a painting contractor who also operates a Jiu Jitsu studio.

Episode 46: Russ Shanahan

In this episode, Gin talks to Russ Shanahan, creator of the Happy Scale app as he shares how intermittent fasting has impacted his life.

Episode 45: Juanita

In this episode, Gin talks to Juanita, who is a wife, a mother of 6, and grandmother of 18. While Juanita is fairly new to intermittent fasting, she is already having great results.