1.8M
Downloads
55
Episodes
Tune in each week to hear inspirational stories from real people who have found success with the intermittent fasting lifestyle.
Episodes
Thursday May 16, 2019
Thursday May 16, 2019
In this episode, Gin talks to two sisters, Ronni Jones and Michelle Brown, who both started intermittent fasting on the same day, after first listening to The Obesity Code on a car trip.
Comments (2)
To leave or reply to comments, please download free Podbean or
This subject starts at 33:50. Up day/ Down day
Wednesday Oct 16, 2019
This episode helped me find my sweet spot! I now do 23:1 one day and 16:8 one day, and switched to all whole foods. The weight is now falling off! Thank you for these stories, Gin!
Wednesday Oct 16, 2019
To leave or reply to comments,
please download free Podbean App.