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Tune in each week to hear inspirational stories from real people who have found success with the intermittent fasting lifestyle.
Episodes
Thursday Nov 01, 2018
Thursday Nov 01, 2018
In this episode, Gin talks to Kim Smith from Maine. Kim has lost 90+ pounds and is living her best life, thanks to intermittent fasting. Kim and her husband Ryan just released a book about their journey called "Unbelievable Freedom."
Comments (8)
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If Kim didn’t lose it all with IF what was she doing before that made her lose 20 pounds?
Tuesday Oct 08, 2019
The medical condition that prevents fasting is porphyria.
Tuesday Dec 04, 2018
I Really enjoyed listening to both Gin and Kim. I have followed their stories for a long time now (in writing) it was Exciting and Inspiring to actually hear them. Glad I took the time to listen. It was Fab.... Thank You Both.
Friday Nov 16, 2018
Looking forward to the next one and I cant wait to share this one with loved ones! 💖
Thursday Nov 01, 2018
Gin you defiantly have a future in broadcasting,you are a pro at it
Thursday Nov 01, 2018
What an amazing podcast ,so interesting and it flows wonderfully well
Thursday Nov 01, 2018
I listening today! I love hearing encouraging words from you and Kim will be looking for their book. Thanks Gin!
Thursday Nov 01, 2018
Great podcast!! So encouraging for my own goals. Hopeful for dynamic changes in primary healthcare too!!! May our physicians prescribe this way of life! 😃Thank you Gin Stephens!
Thursday Nov 01, 2018
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