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Tune in each week to hear inspirational stories from real people who have found success with the intermittent fasting lifestyle.
Episodes
Nov 22, 2018
Nov 22, 2018
48 min
In this episode, Gin talks to Laurie Lewis, a marketing and branding specialist who lives in Portland, Oregon. Laurie tells her story of weight gain after menopause, and how intermittent fasting has helped her get back to her ideal weight over the past 17 months.
Nov 15, 2018
Nov 15, 2018
49 min
Today, Gin talks to Barb, a legal nurse consultant from Frankfort, Kentucky, who works with attorneys to help them understand the medical aspects of their cases. She shares how intermittent fasting has changed her life.
Nov 8, 2018
Nov 8, 2018
39 min
Lyn is a teacher from Duckwater, Nevada who works in a modern-day one-room schoolhouse. Lyn has lost 100 pounds through intermittent fasting. She is also an exercise enthusiast who loves to ride her Elliptigo. Listen to her story of both dietary freedom, weight loss, and incredible healing, thanks to adopting an intermittent fasting lifestyle.
Nov 1, 2018
Nov 1, 2018
49 min
In this episode, Gin talks to Kim Smith from Maine. Kim has lost 90+ pounds and is living her best life, thanks to intermittent fasting. Kim and her husband Ryan just released a book about their journey called "Unbelievable Freedom."
Oct 26, 2018